Hypnosis is a way of tapping into your subconscious mind, feeding it with positive information allowing it to know you are: efficient, effective, worthwhile, positive and a successful human being!

Hypnosis is used to enhance performance, modify behaviour and alleviate any obstacle that is preventing you from maximizing your performance in any way!


After a session of hypnotherapy most of my clients express feelings of relaxation and contentment. Hypnosis is a feeling that you must experience to fully appreciate.It’s like the very best therapeutic daydream! 

When you are hypnotised you’re not unconscious, asleep or any other such thing. In fact, when you’re hypnotised you’re more alert and focussed than ever!

Hypnotherapy is also very effective with problems such as: stress reduction, sexual problems, phobias, insomnia, smoking cessation, weight loss, lack of motivation and sports performance.

If your mind created your problem, then your mind can also be used to fix your problem. ‘It’s all in the mind’ as the saying goes..What you think about most is what you become!

Hypnotherapy usually saves you time and money. People who can be helped by hypnotherapy will see changes rapidly.( one to three sessions) Of course, you should be strongly motivated and have a strong desire to make the change you want. You should also find a therapist with whom you feel confident…and can relate.

Since hypnosis is a natural state of mind, you do not have to work hard for hypnotherapy to be effective. In fact just the opposite is true.  So don't TRY to be hypnotised ...simply remain passive and just LET IT HAPPEN… Concentrate on the suggestions that are presented by me and don’t try to analyse them.. Simply WANT it to happen. EXPECT it to happen. LET it happen...and it WILL happen! Remember Hypnosis is not what you are being MADE to do but what you are ALLOWING to happen! If you think you can’t visualise or imagine then just pretend you can and it will work just as well..It really is that easy!

Suggestions are the heart of ‘most’ hypnosis sessions.In trance they are delivered at a time when you are most responsive and  stimulate your deep sub-conscious mind to achieve your desired results. You are assisted to focus in order to get the positive change you desire through ‘suggestions’ put to the subconscious mind (based on your needs). The treatment gives you ‘inner self-control.

In the short term hypnosis is an antidote to stress, a means of becoming calmer and more self-controlled: in the long term it is a phenomenally effective tool with which you can transform and empower yourself and begin to free yourself from the limitations of destructive habits. With hypnosis you learn not to react habitually to your experiences,but to respond with awareness and self control.

Whether it is Stopping Smoking, controlling Anxiety/Stress overcoming Phobias reaching your peak Sports Performance or overcoming the testing challenges of Weight Loss, hypnotherapy can help you achieve results faster than you ever dreamed possible.

Hypnotherapy is a completely drug free, pleasant and enjoyable way to unlock the limitless potential of your sub-conscious mind.It ignites and empowers the most powerful human faculty on earth… your own MIND!